Glow Tip: Start the day Strong

"When I start my day giving the first minutes to myself for meditation, tea, yoga or journaling, I am able to be more present for my two small children."

-Gabrilla Ballard-Thakore (Urban Mama Song Project)

Glow Tip: Move Every Day

"I have learned over the years that in order to keep moving forward I have to move my body every day. Moving in some form or fashion and working up a sweat completes and centers me.”

Jennifer James (Mom Bloggers Club)