Yoga makes me a better Mama!

Jason Wachob of Mind Body Green asked me and a few friends including Elena Brower and Schuyler Grant how yoga makes us better mamas. I am so certain that my yoga practice gives me perspective. I am sooo in love with my son- as if I just met him for the first time. This practice of staying in the present moment and appreciating his wisdom, recognizing his potency, and the lessons he shares with me helps me to grow. Check out the link and hear what other yogini mamas have to say!