Glow Pick of the Day- @bollandbranch Eco-friendly luxury organic cotton sheets! Do you know what you are sleeping on? What are your sheets made of and where do they come from? I love companies that have integrity and Boll and Branch is the world’s first fair trade certified linen company. Sourcing and manufacturing their organic cotton sheets and blankets in India. The workers are paid well and not only are the workers insured but their parents and immediate family members as well. Make better choices for yourself and your family. We cherish the family bed at Mama Glow. We love what this company stands for. Let us know what you think of the Boll & Branch sheets!! We can’t wait to share what’s in store. Stay tuned…www.bollandbranch.com #fairtrade #organic #sustainable #integrity #glowpick #luxury #linens #india #bedding #ecofriendly  (at Glow Picks )

Glow Pick of the Day- @bollandbranch Eco-friendly luxury organic cotton sheets! Do you know what you are sleeping on? What are your sheets made of and where do they come from? I love companies that have integrity and Boll and Branch is the world’s first fair trade certified linen company. Sourcing and manufacturing their organic cotton sheets and blankets in India. The workers are paid well and not only are the workers insured but their parents and immediate family members as well. Make better choices for yourself and your family. We cherish the family bed at Mama Glow. We love what this company stands for. Let us know what you think of the Boll & Branch sheets!! We can’t wait to share what’s in store. Stay tuned…www.bollandbranch.com #fairtrade #organic #sustainable #integrity #glowpick #luxury #linens #india #bedding #ecofriendly (at Glow Picks )

GlowTime- Me, John Kabat Zinn-   The founder of the Stress Reduction Clinic and the Center for Mindfulness in Medicine. His meditations are excellent & my sister @GeenaRocero, model and advocate, she is the founder of Gender Proud, an advocacy and aid organization that stands up for the right of transgender people all over the world. Surround yourself with people who inspire you to be your very best. #lifestyle #peace #meditation #leadership #glowtime #glowpower #inspiration #geenarocero #johnkabatzinn  (at Glow Time )

GlowTime- Me, John Kabat Zinn- The founder of the Stress Reduction Clinic and the Center for Mindfulness in Medicine. His meditations are excellent & my sister @GeenaRocero, model and advocate, she is the founder of Gender Proud, an advocacy and aid organization that stands up for the right of transgender people all over the world. Surround yourself with people who inspire you to be your very best. #lifestyle #peace #meditation #leadership #glowtime #glowpower #inspiration #geenarocero #johnkabatzinn (at Glow Time )

Breakfast at Bergdorf’s - good read. Worth magazine. Do you know your worth? Does the world know? Do you set standards for quality of life, expectations for friendship, affirm and make space healthy romantic and loving relationships? Do you put your feelings first or on the back burner? Do you listen to your sexy soulful goddess muse within? Do you honor your glow power? Do you nourish yourself? Do you allow yourself to dream and explore the undiscovered territory that makes up your queenly (or kingly) domain? Do you ask for what you want- really, do you? Start asking for what you want in life. Don’t expect for anyone to read your mind and get flustered if you don’t speak up for yourself. Don’t wait on anybody to hand you anything you really want. The only one you should be waiting on is God! Make your sacred declaration and live by it. Align your actions with that sacred request. Set standards as a guideline to live by. Do you feel like people take advantage or walk all over you? Change their behavior by changing the way you value yourself. Whole people don’t control people and when you are whole in spirit, nobody can control you! Don’t accept less than you deserve- ever. People learn how to treat you based on how you treat yourself and how you allow others to treat you. When you know your worth and you walk the earth with grace and stand in your power and own your vulnerability- nothing can stop you. You are worthy of everything your soul desires. Know yourself, know your worth! #ownyourglow #inspiration #selflove #selfcare #glowpower #standards #empowerment #women #selfworth  (at Bergdorf Goodman)

Breakfast at Bergdorf’s - good read. Worth magazine. Do you know your worth? Does the world know? Do you set standards for quality of life, expectations for friendship, affirm and make space healthy romantic and loving relationships? Do you put your feelings first or on the back burner? Do you listen to your sexy soulful goddess muse within? Do you honor your glow power? Do you nourish yourself? Do you allow yourself to dream and explore the undiscovered territory that makes up your queenly (or kingly) domain? Do you ask for what you want- really, do you? Start asking for what you want in life. Don’t expect for anyone to read your mind and get flustered if you don’t speak up for yourself. Don’t wait on anybody to hand you anything you really want. The only one you should be waiting on is God! Make your sacred declaration and live by it. Align your actions with that sacred request. Set standards as a guideline to live by. Do you feel like people take advantage or walk all over you? Change their behavior by changing the way you value yourself. Whole people don’t control people and when you are whole in spirit, nobody can control you! Don’t accept less than you deserve- ever. People learn how to treat you based on how you treat yourself and how you allow others to treat you. When you know your worth and you walk the earth with grace and stand in your power and own your vulnerability- nothing can stop you. You are worthy of everything your soul desires. Know yourself, know your worth! #ownyourglow #inspiration #selflove #selfcare #glowpower #standards #empowerment #women #selfworth (at Bergdorf Goodman)

GlowTime! My little nugget @fulanosworld as a baby. Styling and profiling with cheeks galore!! Wearing Le petite bateau, Baby GAP, and baby Polo. He was slaying the style game from the stroller days!!!! #babyglow #fulanosworld #style #babystyle #fashion #glowtime #kidsfashion #tbt #throwback  (at Mama Glow Moment )

GlowTime! My little nugget @fulanosworld as a baby. Styling and profiling with cheeks galore!! Wearing Le petite bateau, Baby GAP, and baby Polo. He was slaying the style game from the stroller days!!!! #babyglow #fulanosworld #style #babystyle #fashion #glowtime #kidsfashion #tbt #throwback (at Mama Glow Moment )

GlowFoods- What you eat when you rise up in the morning shapes your interactions, experiences, and who you will become that day. Eat for the best version of yourself! Remember- choose what you eat wisely. What #glowfoods are on your plate this morning? #glowfoods #mamaglow #nutrition #plantfoods #fresh #inspiration #health #healthyeating #lifestyle #organic #breakfast  (at #GlowQuotes)

GlowFoods- What you eat when you rise up in the morning shapes your interactions, experiences, and who you will become that day. Eat for the best version of yourself! Remember- choose what you eat wisely. What #glowfoods are on your plate this morning? #glowfoods #mamaglow #nutrition #plantfoods #fresh #inspiration #health #healthyeating #lifestyle #organic #breakfast (at #GlowQuotes)

GlowTime- Inhale- place your feet upon the earth, give thanks. Exhale- Speak blessing on yourself. Inhale- Gaze upon the radiant horizon and choose what type of day you wish to have. Exhale- Choose your soundtrack- positive affirming thoughts and ideas. Inhale- Touch the world with your #glowpower. Exhale- Start off the day feeding your spirit first. Inhale- Observe what you consume- not just food, but media too. Exhale- Weed out the wackness so your best self can really shine through. Inhale- Peace and serenity. Exhale- Stress and anxiety. You are light. You are love. You are joy. Glow on! #inspiration #glowtime #glowmoment #meditation #peace #joy #beauty #beach #yoga #wellbeing #gratitude #mamaglow  (at GlowTime Outside! )

GlowTime- Inhale- place your feet upon the earth, give thanks. Exhale- Speak blessing on yourself. Inhale- Gaze upon the radiant horizon and choose what type of day you wish to have. Exhale- Choose your soundtrack- positive affirming thoughts and ideas. Inhale- Touch the world with your #glowpower. Exhale- Start off the day feeding your spirit first. Inhale- Observe what you consume- not just food, but media too. Exhale- Weed out the wackness so your best self can really shine through. Inhale- Peace and serenity. Exhale- Stress and anxiety. You are light. You are love. You are joy. Glow on! #inspiration #glowtime #glowmoment #meditation #peace #joy #beauty #beach #yoga #wellbeing #gratitude #mamaglow (at GlowTime Outside! )

Baby Glow- Good morning #tbt of my son @fulanosworld around 6 months young, getting his tummy time on, about to start crawling and taking over the world! #babyglow #cuteness #fulanosworld #adorable #mamaglow #mamaglowmoment #throwback (at Baby Glow)

Baby Glow- Good morning #tbt of my son @fulanosworld around 6 months young, getting his tummy time on, about to start crawling and taking over the world! #babyglow #cuteness #fulanosworld #adorable #mamaglow #mamaglowmoment #throwback (at Baby Glow)

#GlowQuotes- Glow is a vibration. My biggest message is about empowering women. I always want women to feel their most radiant so they can be fully expressed in the world. At Mama Glow we believe that women hold inherent power in their wombs and we help them give rise to their visions, dreams, babies, businesses and more. We have to reclaim our bodies as sacred. I believe that when women tap into their authentic glow power, and stand for what they believe in movements are born. Each of us is the beginning of a movement. It’s not about leaning in, but all about standing upright and claiming what is already yours, because no one will hand it to you. Own Your Glow! #ownyourglow #mamaglow #glowquotes #inspiration  #glowpower #empowerment #goodvibes #glowguidance 
#radiance #vision #dreams #goals 
 (at #GlowQuotes)

#GlowQuotes- Glow is a vibration. My biggest message is about empowering women. I always want women to feel their most radiant so they can be fully expressed in the world. At Mama Glow we believe that women hold inherent power in their wombs and we help them give rise to their visions, dreams, babies, businesses and more. We have to reclaim our bodies as sacred. I believe that when women tap into their authentic glow power, and stand for what they believe in movements are born. Each of us is the beginning of a movement. It’s not about leaning in, but all about standing upright and claiming what is already yours, because no one will hand it to you. Own Your Glow! #ownyourglow #mamaglow #glowquotes #inspiration #glowpower #empowerment #goodvibes #glowguidance
#radiance #vision #dreams #goals
(at #GlowQuotes)

Baby Glow - Hanging out, having some glow time out with this little guy before I jump on the plane back to New York. He loves sleeping in my arms. Chi-town is a happier place now that this guy is here. Thank you to the amazing staff and the doctor that served as part of the birth team. Congrats to mom and dad. #doulalove #doula #mamaglowmoment #welcome #birth #babyglow #justborn #mamaglow #iwasbornlikethis #blessed (at Baby Glow)

Baby Glow - Hanging out, having some glow time out with this little guy before I jump on the plane back to New York. He loves sleeping in my arms. Chi-town is a happier place now that this guy is here. Thank you to the amazing staff and the doctor that served as part of the birth team. Congrats to mom and dad. #doulalove #doula #mamaglowmoment #welcome #birth #babyglow #justborn #mamaglow #iwasbornlikethis #blessed (at Baby Glow)

Glow Foods- Sunflower Sprouts! Sunflower sprouts boast a surprising 25 percent #protein. They are also rich in stress-busting vitamin B and hormone-balancing zinc. Their sweet taste and hearty texture make a great addition to any salad. Sunflower sprouts are rich in Folate (or folic acid), a necessary B vitamin for #pregnant women, needed to ensure proper development of the baby’s nervous system. The combination of B vitamins also assists in the mother’s circulation as well as aids in #stress relief. Men, boost your virility with sunflower seeds and sprouts: Both sunflower seeds and their sprouts contain high amounts of #zinc. Zinc is essential for the development of sperm, which is why it is especially important for men. Sunflower seed sprouts are a great #vegetarian source of protein. They are a  natural expectorant for chest congestion so keep this powerful glow food on hand during cold season. #sunflower #sprouts #mamaglow #babyglow #plantlife #vegan #raw #rawfood #greenpower #sprouts #nutrition #wellness #wellbeing #healthy #wholefoods #fertility #pregnancy  (at Glow Foods )

Glow Foods- Sunflower Sprouts! Sunflower sprouts boast a surprising 25 percent #protein. They are also rich in stress-busting vitamin B and hormone-balancing zinc. Their sweet taste and hearty texture make a great addition to any salad. Sunflower sprouts are rich in Folate (or folic acid), a necessary B vitamin for #pregnant women, needed to ensure proper development of the baby’s nervous system. The combination of B vitamins also assists in the mother’s circulation as well as aids in #stress relief. Men, boost your virility with sunflower seeds and sprouts: Both sunflower seeds and their sprouts contain high amounts of #zinc. Zinc is essential for the development of sperm, which is why it is especially important for men. Sunflower seed sprouts are a great #vegetarian source of protein. They are a natural expectorant for chest congestion so keep this powerful glow food on hand during cold season. #sunflower #sprouts #mamaglow #babyglow #plantlife #vegan #raw #rawfood #greenpower #sprouts #nutrition #wellness #wellbeing #healthy #wholefoods #fertility #pregnancy (at Glow Foods )