Dr Alejandro Junger of the CLEAN program and New York Times best selling author of CLEAN drops his newest #GlowWorthybook CLEAN EATS full of great recipes for you to explore and incorporate for your health journey. Food is supposed to support our health and it’s also for enjoying and savoring and bridging community. Celebrate the tastes that come from the good earth in Dr. Junger’s new book. Share your clean eats! Review coming soon on MamaGlow.com #clean #cleaneats #nutrition  #health #healthydiet #healthychoice #lifestyle #glowpicks #glowfoods #GlowWorthyBooks #healing #plantbased  (at www.CleanEats.com)

Dr Alejandro Junger of the CLEAN program and New York Times best selling author of CLEAN drops his newest #GlowWorthybook CLEAN EATS full of great recipes for you to explore and incorporate for your health journey. Food is supposed to support our health and it’s also for enjoying and savoring and bridging community. Celebrate the tastes that come from the good earth in Dr. Junger’s new book. Share your clean eats! Review coming soon on MamaGlow.com #clean #cleaneats #nutrition #health #healthydiet #healthychoice #lifestyle #glowpicks #glowfoods #GlowWorthyBooks #healing #plantbased (at www.CleanEats.com)

Happy Earth Day. For this evening’s #earthday meditation we light these amazing incense handmade by a family in Peru. They go out into the wild landscape and commune with the mother…barefoot with their feet planted upon the good earth they  and pray, wander, forage, listen…and collect her medicinal and ceremonial plants. This holy incense is the result of their journey. My grandmother taught me that we burn incense because it’s a medium that spirits can breathe in. So we burn Palo Santo & Copal with tree resins. We celebrate the goodness of the land, the forgiving soil, the abundant salty sea waters, the glow-rious ancestor Redwoods, the tips of the Andes to the molten hot magma beneath her sweet surface. How will you celebrate the Mother Earth today? What of her many gifts are you thankful for? #plantlife #ceremonial #earthday #spiritoftheAndes #sacredplants #MotherEarth #andes #peru #celebration #meditation #glowtime #glowpicks #ritual  (at Happy Earth Day!)

Happy Earth Day. For this evening’s #earthday meditation we light these amazing incense handmade by a family in Peru. They go out into the wild landscape and commune with the mother…barefoot with their feet planted upon the good earth they and pray, wander, forage, listen…and collect her medicinal and ceremonial plants. This holy incense is the result of their journey. My grandmother taught me that we burn incense because it’s a medium that spirits can breathe in. So we burn Palo Santo & Copal with tree resins. We celebrate the goodness of the land, the forgiving soil, the abundant salty sea waters, the glow-rious ancestor Redwoods, the tips of the Andes to the molten hot magma beneath her sweet surface. How will you celebrate the Mother Earth today? What of her many gifts are you thankful for? #plantlife #ceremonial #earthday #spiritoftheAndes #sacredplants #MotherEarth #andes #peru #celebration #meditation #glowtime #glowpicks #ritual (at Happy Earth Day!)

Happy Earth Day everyone! On May 15th Mama Glow will celebrate the work of The Environmental Working Group- the nation’s leading organization in environmental health research and advocacy and we are proud to be partners! Their mission is to conduct original, game-changing research that inspires people, businesses, and government to take action to protect human health and the environment. We will explore NON-TOXIC PREGNANCY. We have a very special surprise we will be unveiling at the event….stay tuned for tickets which go on sale this week! Don’t miss your chance to meet other moms and power players in the wellness and environmental community, network, and learn. For updates subscribe at www.mamaglow.com repost and spread the glow for our environment and good health. #mamaglow #ewg #environmentalworkinggroup #advocacy #health #pregnancy #motherhood #nontoxicpregnancy  #environment #clean #greenpregnancy #mamaglowsalonseries #savethedate #glowtime  (at Save the Date! )

Happy Earth Day everyone! On May 15th Mama Glow will celebrate the work of The Environmental Working Group- the nation’s leading organization in environmental health research and advocacy and we are proud to be partners! Their mission is to conduct original, game-changing research that inspires people, businesses, and government to take action to protect human health and the environment. We will explore NON-TOXIC PREGNANCY. We have a very special surprise we will be unveiling at the event….stay tuned for tickets which go on sale this week! Don’t miss your chance to meet other moms and power players in the wellness and environmental community, network, and learn. For updates subscribe at www.mamaglow.com repost and spread the glow for our environment and good health. #mamaglow #ewg #environmentalworkinggroup #advocacy #health #pregnancy #motherhood #nontoxicpregnancy #environment #clean #greenpregnancy #mamaglowsalonseries #savethedate #glowtime (at Save the Date! )

Happy Earth Day! I am thrilled to announce that I will be speaking at Arianna Huffington’s #THRIVE Third Metric Live Event this Friday in NYC. Arianna’s new book is so aligned with my principals and what we teach at #MamaGlow regarding selfcare. I will be speaking on the topic of “wellbeing” along with Julianne Moore, Lucy Danziger, Mark Bertolini and Dr.Dean Ornish. How do you #THRIVE? Share below. Join me, @ariannahuff & @morningmika Learn how to be part of this event - bit.ly/MfKNIq
We would love to see you there! #thirdmetriclive #ariannahuffington #wellbeing #wellness #business #mamaglow #glowtime #selfcare #selfcareissexy #paradigmshift #womenshealth #nyc #THRIVE #inspiration (at New York City Center)

Happy Earth Day! I am thrilled to announce that I will be speaking at Arianna Huffington’s #THRIVE Third Metric Live Event this Friday in NYC. Arianna’s new book is so aligned with my principals and what we teach at #MamaGlow regarding selfcare. I will be speaking on the topic of “wellbeing” along with Julianne Moore, Lucy Danziger, Mark Bertolini and Dr.Dean Ornish. How do you #THRIVE? Share below. Join me, @ariannahuff & @morningmika Learn how to be part of this event - bit.ly/MfKNIq
We would love to see you there! #thirdmetriclive #ariannahuffington #wellbeing #wellness #business #mamaglow #glowtime #selfcare #selfcareissexy #paradigmshift #womenshealth #nyc #THRIVE #inspiration (at New York City Center)

Delightful surprise!!! Early birthday present from @oneloveorganics :) Beauty Swag!!! Active moisture cleansing oil, Vitamin C serum, Cleansing sponge, Brand new day scrub…Love the Elizabeth Dehn for One Love Organics capsule!! Thank you for the Early Birthday Beauty Love. #beauty #birthday #oneloveorganics #skincare #vegan #crueltyfree #wellbeing #selfcare #selfcareissexy #swag #taurus #birthdaylove #productlove #glowtime #glowpicks   (at www.OneLoveOrganics.com)

Delightful surprise!!! Early birthday present from @oneloveorganics :) Beauty Swag!!! Active moisture cleansing oil, Vitamin C serum, Cleansing sponge, Brand new day scrub…Love the Elizabeth Dehn for One Love Organics capsule!! Thank you for the Early Birthday Beauty Love. #beauty #birthday #oneloveorganics #skincare #vegan #crueltyfree #wellbeing #selfcare #selfcareissexy #swag #taurus #birthdaylove #productlove #glowtime #glowpicks (at www.OneLoveOrganics.com)

Sisterhood. I had the pleasure of teaching a group of teacher trainees that were all women at Strala Yoga @stralanyc We talked nutrition: what are you eating? What nourishes you? What’s eating you- what do you need to let go of and eliminate? You are what you absorb. Get your energy through nourishment rather than stimulants. Cooking is a sacred alchemy and the more you practice the more you discover. Continue to foster your relationship with high vibration foods. What foods make you feel good? #stralayoga #tarastiles #glowfoods #cooking #plantbased #yoga #friendship #nutrition #vegan #vegetarian #plantfood #goodfood #glowtime (at Strala Yoga)

Sisterhood. I had the pleasure of teaching a group of teacher trainees that were all women at Strala Yoga @stralanyc We talked nutrition: what are you eating? What nourishes you? What’s eating you- what do you need to let go of and eliminate? You are what you absorb. Get your energy through nourishment rather than stimulants. Cooking is a sacred alchemy and the more you practice the more you discover. Continue to foster your relationship with high vibration foods. What foods make you feel good? #stralayoga #tarastiles #glowfoods #cooking #plantbased #yoga #friendship #nutrition #vegan #vegetarian #plantfood #goodfood #glowtime (at Strala Yoga)

Sisterhood. I had the pleasure of teaching a group of teacher trainees that were all women at Strala Yoga @stralanyc We talked nutrition: what are you eating? What nourishes you? What’s eating you- what do you need to let go of and eliminate? You are what you absorb. Get your energy through nourishment rather than stimulants. Cooking is a sacred alchemy and the more you practice the more you discover. Continue to foster your relationship with high vibration foods. What foods make you feel good? #stralayoga #tarastiles #glowfoods #cooking #plantbased #yoga #friendship #nutrition #vegan #vegetarian #plantfood #goodfood #glowtime (at Strala Yoga)

Sisterhood. I had the pleasure of teaching a group of teacher trainees that were all women at Strala Yoga @stralanyc We talked nutrition: what are you eating? What nourishes you? What’s eating you- what do you need to let go of and eliminate? You are what you absorb. Get your energy through nourishment rather than stimulants. Cooking is a sacred alchemy and the more you practice the more you discover. Continue to foster your relationship with high vibration foods. What foods make you feel good? #stralayoga #tarastiles #glowfoods #cooking #plantbased #yoga #friendship #nutrition #vegan #vegetarian #plantfood #goodfood #glowtime (at Strala Yoga)

Spent the afternoon talking nutrition to an amazing group of yogis with my dear friend @tarastiles. Just a few of the books I shared at #nutrition class today with @StralaYoga Put these in your rotation & suggest some of your fave healthy cookbooks below. 

Organic Avenue- Denise Mari
Afro Vegan- Bryant Terry
Thrive- Brendan Brazier
Recipe for Radiance- Alexis Wolfer
Crazy Sexy Kitchen- Kris Carr
Clean Eats- Alejandro Junger 
Relish- Daphne Oz
Super Natural Cooking- Heidi Swanson
Vegan Chocolate- Fran Costigan 
#shelfie #healthy #glowfoods #glowpicks #glowWorthyBooks #vegan #plantbased #nutrition #chocolate #cleaneats #thrivefoods #afrovegan#crazysexykitchen #relish #radiance #yum #glowtip

Spent the afternoon talking nutrition to an amazing group of yogis with my dear friend @tarastiles. Just a few of the books I shared at #nutrition class today with @StralaYoga Put these in your rotation & suggest some of your fave healthy cookbooks below.

Organic Avenue- Denise Mari
Afro Vegan- Bryant Terry
Thrive- Brendan Brazier
Recipe for Radiance- Alexis Wolfer
Crazy Sexy Kitchen- Kris Carr
Clean Eats- Alejandro Junger
Relish- Daphne Oz
Super Natural Cooking- Heidi Swanson
Vegan Chocolate- Fran Costigan
#shelfie #healthy #glowfoods #glowpicks #glowWorthyBooks #vegan #plantbased #nutrition #chocolate #cleaneats #thrivefoods #afrovegan#crazysexykitchen #relish #radiance #yum #glowtip

Beauty #glowtip examine your make-up- what are you putting on your face? I love this mineral makeup line by @w3llpeople so many of us want makeup that performs but don’t want to compromise performance. I don’t wear a lot of make up but when I do I want it to be super clean. @w3llpeople developed this line with gorgeous pigments to work with your skin without covering it or clogging your pores. I love the duo action cheek tints and lip-stains. Shirley from W3LL People did my makeup for #AmpersandWoman which comes out in the next two weeks. Find it on www.w3llpeople.com & @spiritbeautylounge #w3llpeople #naturalbeauty #cleanbeauty #naturalwarrior #beautyconscious #cleaningredients #glowtime #parabenfree  (at W3LL People )

Beauty #glowtip examine your make-up- what are you putting on your face? I love this mineral makeup line by @w3llpeople so many of us want makeup that performs but don’t want to compromise performance. I don’t wear a lot of make up but when I do I want it to be super clean. @w3llpeople developed this line with gorgeous pigments to work with your skin without covering it or clogging your pores. I love the duo action cheek tints and lip-stains. Shirley from W3LL People did my makeup for #AmpersandWoman which comes out in the next two weeks. Find it on www.w3llpeople.com & @spiritbeautylounge #w3llpeople #naturalbeauty #cleanbeauty #naturalwarrior #beautyconscious #cleaningredients #glowtime #parabenfree (at W3LL People )

On set! Me & Hosts @lolaogunnaike & Shannon LaNer. It’s all about #MamaGlow today as we explore celebrity baby trends from pregnancy to post. Talking about #glowfoods to #juice #skincare to #swaddles. Stay tuned for a clip! #glowtime #glowtips #lifestyle #pregnancy #baby #post #healthypregnancy #celebrity #trends #babytrends #arisetv360 #motherhood  (at 401 5th Avenue Arise 360 Studio)

On set! Me & Hosts @lolaogunnaike & Shannon LaNer. It’s all about #MamaGlow today as we explore celebrity baby trends from pregnancy to post. Talking about #glowfoods to #juice #skincare to #swaddles. Stay tuned for a clip! #glowtime #glowtips #lifestyle #pregnancy #baby #post #healthypregnancy #celebrity #trends #babytrends #arisetv360 #motherhood (at 401 5th Avenue Arise 360 Studio)